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June 7, 2023
Escape the Cape Triathlon
2013-2023
Announcement
May is Mental Health Awareness Month.
We are thrilled to announce that we are now offering first class athlete and spectator VIP Packages at Escape the Cape!
United Rentals and DelMoSports Renew Partnership to Support the US Military during May’s National Military Appreciation Month
Meet Athlete, Patrick!
I had a nice blog that I wanted with share with everyone for our April newsletter, then I learned about our dear friend Rose Marie Cintron-Allen.
Meet Athlete, Sharon!
It's March and the season is at our finger tips.
We have partnered up with FinisherPix to offer amazing photos to our athletes!
Meet Athlete and Blogger, Brian!
Written By Brian Comly
It's fitting the title of our February newsletter is less is MORE.
We have partnered up with Unlimited Biking to offer BIKE RENTALS to our athletes!
Meet Athlete AND the 12th Day of Christmas Winner, Brian Mansfield!
It has not all been what you think.
Safety Tip Of The Month brought to you by Stampone O'Brien Dilsheimer Law.
All too often we can beat ourselves up on the shots we missed and not give ourselves enough credit for the ones we made.
Meet Tony!
Meet Volunteer extraordinaire, Patty!
Most of this season is in the rear-view mirror. What a blur.
You hear it all the time, but you never think it can be true.
Holy smokes.
Meet 2022 Atlantic City Triathlon Finisher, Jon Rosen!
Last month, DelMoPRO was hired to do all the safety and scoring for the Around the Cape Paddle.
Meet 2022 Atlantic City Triathlon Finisher, Bill Bernicker!!
The following is going to be most relatable to anyone who aspires to do and be great. Read on.
Meet 2022 Women's PHL Duathlon Finisher, Latoya Shauntay Snell!!
The following contains zero information about what we have coming up this summer. If you're looking for that, move on. If you want to know what goes through the mind of a race director, a business owner, a family man, a real human being on a really tough day, read on.
Meet Kenny and Vinny, our mascots from Escape the Cape!
Meet Michael, a recovering alcoholic whose friend urged him to sign up for Escape the Cape a few years back on a whim. He is inspired by DelMoSports and Dr. Mitch of Greenepsych Clinical & Sport Psychology. He’s drinking the Kool-Aid of the Triathlon community and it’s very exciting!
In the fall of 2020, my wife and I set out on a little journey up the coast...
Natalie joined the team in March.
Congratulations Everyone! It is tax season and the biggest lie ever told was, and is, there are two certainties in life: Death and Taxes.
We are so excited to have Dave of Inspira Health join us for his very first organized running event at the MudHen Brewing Co. IPA 5K on April 9th!
I just turned 45.
Inspira’s Sports Medicine Introduces Diagnostic Heart Screenings for Athletes
Have you ever met an athlete whose first triathlon event was an IRONMAN 70.3?!
The Super Bowl has come and gone, and we are in the midst of a cold winter.
Happy New Year Everyone. I've got some ideas about what's to come. Wanna hear?
Well, in true DelMoSports fashion, we could not just choose ONE Volunteer of the Year for 2021.
Have you ever wondered what happens when athletes leave towels, shirts, pants, and shoes on the Ferry when they take the leap at Escape the Cape?
Just after Thanksgiving and after 18 months of distancing, bobbing, weaving, masking, working in a liquor store, and countless live events, COVID entered my system and took a hold of me really good.
Definition: in a way that shows a lot of determination and a willingness to take a big risk in order to achieve something.
Joseph Antonelli - November is the month of Thanks.
Meet this month's highly decorated Athlete Highlight - Heather Kukla!
"I can't wait until tomorrow... 'cause I get better looking every day." -J. Namath
Meet this month's Athlete Highlight - Margaret Salvatore
What a stretch.
Check out these two love birds...
If you missed it, I feel for you, I really, really do.
Yes, I said that.
Meet Danielle Moore
Every cloud has a silver lining, and for Lisa Kobierowski the silver lining to last year’s shut down was the creation of Kobe Fitness, an online workout program.
I am a proud American. However, this has zero do to with the land we love and everything to do with the opportunities before us.
Meet Wildwood Crest Mayor and DelMo All-Star Athlete, Don Cabrera AKA the IRON MAYOR!!
DeSatnick Real Estate to partner with DelMoSports as Title Sponsor of Iconic Escape the Cape Triathlon & Open Water Classic.
Are you ready to race?
2021 Ocean City Iron Soldiers Swim Run honors local fallen warriors lost in Iraq and Afghanistan and those close to use lost to the COVID-19 virus
If you are a DelMo regular, you might have heard Lisa's cheers from far away.
Our first live event of 2021 is in the books. The MudHen Brewing Co. Race Series Presented by Inspira Health was a safe, fun event.
With every change of season, we welcome all that is fresh, new, and we are grateful to have made it through one of the toughest winters on record.
22-year-old Bobby Murphy suffered a severe brain injury last week after falling from the back of a truck and his family needs our help. They had to cut out part of his skull because of swelling. He was out of state when this happened and it is forcing a huge financial burden on his loved ones.
Recently, it was brought to my attention that I have not been around much...
“The Greatest Moments of Growth Are Always The Most Painful.” - Joe Bogle, The Fudge Kitchens
We miss our AMAZING sponsors, sub-contractors, partners and vendors, so we thought we would bring them to you... virtually, of course!
There's no doubt: November is one of my favorite months.
The world's best competition & recreational swimwear, triathlon wetsuits, goggles, bags and more. Designed and tested to make you swim faster and more comfortably.
We've done a lot in our short history of event production here at DelMoSports.
Interview
Meet the Wagner Family!
I love this term, "Remember When."
Meet professional Wild Child Triathlete, Andrew Sangillo!
Our August was anything but normal, not just for us, but for all of us.
Meet SUPERSTAR, Tony Berg!
Meet Team RWB athlete, Wendy Huffmann!
Well, we're in the thick of summer and live events are dropping like flies.
We are here to give you the tools to have a successful Stampone Law Virtual TRI WW!
Prior to COVID-19, this is what I had written for our March Newsletter.
We are here to give you the tools to have a successful Virtual TRI AC!
Meet Bicycle Coalition Youth Cycling (BCYC) athlete, Maurice Jones!
We are here to give you the tools to have a successful Virtual event!
I'll never forget running sprints back in college.
I was born and raised outside of Philadelphia and grew up going to the shore every weekend.
We are officially on the tail end of the longest April in the history of the Universe.
If you are like most families with young children, these past few weeks have been filled with playing simple games, such as who can run the fastest from one side of the room to the other, or who can accurately recite the alphabet backwards.
Meet John Teofilak, age 61, born and raised in Chester, PA. Became a Wildwood Lifeguard at the age of 15 in 1974 and just fell in love with the town and the Lifeguard Brotherhood. Engaged to Sharon this past February on St. Paul Avenue beach in Wildwood Crest which is where they spend their summers. John works at The Boeing Company as a Contract Negotiator where he negotiates USG and International Contracts for the Ultimate Machine, the Chinook Helicopter. He has traveled the world supporting our USG Warfighter and our International allies.
How long have you been in the sport? Did you just start? When was the last time you took a lesson on how to get better... at anything?
Meet DelMo Athlete Lee Caparas!
Think back to last race season...
DelMoSports is excited to bring to you, the Women's Philadelphia Triathlon 2020 athletes, a unique swim clinic opportunity!
You've Got Goals. Don't Expect People To Believe In You.
Meet DelMo Athlete Alice Hadley!
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